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How my journey started
Back in 2003, a mum of 2 children under the age of 3, a wife and an office manager, life felt quite tough at this time and I needed...
karenashtonauthor
Feb 7, 20215 min read
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How does reflexology work?
How does Reflexology work? This is a question often asked by clients. Reflexology is such an amazing and powerful treatment. A personal...
karenashtonauthor
Feb 7, 20213 min read
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Aromatherapy and synergy
When two or more essential oils are blended together, the chemistry of the oils combine with one another to create an entirely new...
karenashtonauthor
Feb 7, 20212 min read
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Ginger & Lemon for joint pain
I have suffered from hip joint pain for nearly 4 years now, and after many appointments with doctors, consultants and physiotherapists, i...
karenashtonauthor
Feb 7, 20212 min read
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What to look for when choosing essential oils
The shelf life of essential oils, carrier oils and massage oils varies greatly, and their life expectancy can be influenced by many...
karenashtonauthor
Feb 7, 20211 min read
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