4/12/24  I was asked an interesting question by a student today, so I thought I would put this into a blog post for those who also...

Aromatherapy aftercare advice The following advice should be taken following an aromatherapy treatment: Wait 10 minutes post treatment...

Tools & Equipment Here is a list of some recommended items we use when we are taking our students through our Level 3 Aromatherapy...

🏆We won an award🏆 I have never gone for an award before, my answer was always, why do i need to? I've always been someone who likes to wor

Odour intensities of essential oils - Each oil has its own odour intensity

From the moment your client arrives for their treatment they should be treated and feel special.

Anxiety & stress are emotions where you feel uneasy with worry or fear, the symptoms can range from mild to severe.

Aromatherapy is the use of essential oils which hold therapeutic properties for specific outcomes.

What goals do you want to achieve as an Aromatherapist? What can you do with your aromatherapy qualification?

What does a note mean in Aromatherapy? Notes refer to the perfume industry, & are split into 3 categories Top (head), Middle (heart) & base.

How can you learn about essential oils? This is a question asked by many of my students!

Following on from my vlog and podcast based on 'Stress sucks', I have put together this action plan of ways to reduce. You may be able to...

(Botanical Name: Styrax benzoin) After a bad night sleep, I walked into my office this morning and opened my box of tricks, as I call...

You can follow your dreams, pursue them and aim for the top, but always have a plan B, C and so on If something isn’t working, change . . .

Choosing the right massage couch can be a minefield. Your couch could be with you for years to come so it is important to choose one you...

Here I am going to take you through my journey so far in the world of Arthritis, and how something negative can be turned into a...

Safety guidelines for using essential oils / aromatherapy products It is very important to know how to use essential oils safely to avoid...

How are you all getting on during this Covid-19 time (April 2020)? Whilst we are unable to work during this time in a face to face...

I hope you are all staying safe and healthy. It's such an unsettling time for us all at the moment (March 2020), and many people have...

Your 3 daily MIT's Is your to do list so long you have lists of lists? Does it overwhelm you how many different hats you need to wear to...