Odour intensities of essential oils
Odour intensities of essential oils - Each oil has its own odour intensity
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karenashtonauthor
- May 18, 2021
- 4 min
Creating the right ambience for your client
From the moment your client arrives for their treatment they should be treated and feel special.
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karenashtonauthor
- Apr 26, 2021
- 2 min
Tips to reduce stress & anxiety
Anxiety & stress are emotions where you feel uneasy with worry or fear, the symptoms can range from mild to severe.
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karenashtonauthor
- Apr 12, 2021
- 3 min
What is Aromatherapy?
Aromatherapy is the use of essential oils which hold therapeutic properties for specific outcomes.
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karenashtonauthor
- Apr 9, 2021
- 1 min
What can you do once qualified as an Aromatherapist?
What goals do you want to achieve as an Aromatherapist?
What can you do with your aromatherapy qualification?
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karenashtonauthor
- Apr 9, 2021
- 1 min
Aromatherapy: What are Notes?
What does a note mean in Aromatherapy?
Notes refer to the perfume industry, & are split into 3 categories Top (head), Middle (heart) & base.
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karenashtonauthor
- Mar 22, 2021
- 2 min
Getting to know your essential oils
How can you learn about essential oils?
This is a question asked by many of my students!
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karenashtonauthor
- Mar 10, 2021
- 2 min
Stress sucks! Ways to reduce stress
Following on from my vlog and podcast based on 'Stress sucks', I have put together this action plan of ways to reduce. You may be able to...
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karenashtonauthor
- Mar 10, 2021
- 3 min
Benzoin Essential Oil
(Botanical Name: Styrax benzoin) After a bad night sleep, I walked into my office this morning and opened my box of tricks, as I call...
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karenashtonauthor
- Feb 7, 2021
- 10 min
Arthritis Sucks - My Journey Part 2
Here I am going to take you through my journey so far in the world of Arthritis, and how something negative can be turned into a...
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karenashtonauthor
- Feb 7, 2021
- 3 min
Safe use of essential oils
Safety guidelines for using essential oils / aromatherapy products It is very important to know how to use essential oils safely to avoid...
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karenashtonauthor
- Feb 7, 2021
- 3 min
Anti-viral essential oil blend
I hope you are all staying safe and healthy. It's such an unsettling time for us all at the moment (March 2020), and many people have...
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karenashtonauthor
- Feb 7, 2021
- 2 min
Aromatherapy and synergy
When two or more essential oils are blended together, the chemistry of the oils combine with one another to create an entirely new...
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karenashtonauthor
- Feb 7, 2021
- 2 min
Ginger & Lemon for joint pain
I have suffered from hip joint pain for nearly 4 years now, and after many appointments with doctors, consultants and physiotherapists, i...
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karenashtonauthor
- Feb 7, 2021
- 1 min
What to look for when choosing essential oils
The shelf life of essential oils, carrier oils and massage oils varies greatly, and their life expectancy can be influenced by many...
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