karenashtonauthorJun 2, 20211 min readOdour intensities of essential oilsOdour intensities of essential oils - Each oil has its own odour intensity
karenashtonauthorMar 10, 20212 min readStress sucks! Ways to reduce stressFollowing on from my vlog and podcast based on 'Stress sucks', I have put together this action plan of ways to reduce. You may be able to...
karenashtonauthorFeb 7, 20212 min readGinger & Lemon for joint painI have suffered from hip joint pain for nearly 4 years now, and after many appointments with doctors, consultants and physiotherapists, i...
karenashtonauthorFeb 7, 20211 min readWhat to look for when choosing essential oilsThe shelf life of essential oils, carrier oils and massage oils varies greatly, and their life expectancy can be influenced by many...