Odour intensities of essential oils - Each oil has its own odour intensity

Following on from my vlog and podcast based on 'Stress sucks', I have put together this action plan of ways to reduce. You may be able to implement one, or hopefully, many of these to help with stress relief. Ways to reduce stress Working It is advisable to work no more than 10 hours a day You should take at least 1 ½ days off from work per week If you are unhappy at work, look at your options to improve or change this, we all have options!! i.e. new job, change of ca

I have suffered from hip joint pain for nearly 4 years now, and after many appointments with doctors, consultants and physiotherapists, i was finally diagnosed with severe osteoarthritis and ulcerated bone in my right hip. Autumn of last year, i was finally referred to a Devon hospital for a hip replacement, after being turned down by doctors on several occasions. The wait for surgery was 12 months, so my husband self-referred me to a small private hospital that took NHS pati

The shelf life of essential oils, carrier oils and massage oils varies greatly, and their life expectancy can be influenced by many different external factors such as: incorrect light exposure heat exposure air exposure extended storage periods When oils start the degradation process, hydrolysis (process of breaking the bonds) occurs as well as oxidation. Unfortunately, due the widespread popularity of essential oils, there is an increased practice of adulteration, which take