4/12/24  I was asked an interesting question by a student today, so I thought I would put this into a blog post for those who also...

Odour intensities of essential oils - Each oil has its own odour intensity

How can you learn about essential oils? This is a question asked by many of my students!

Following on from my vlog and podcast based on 'Stress sucks', I have put together this action plan of ways to reduce. You may be able to...

How are you all getting on during this Covid-19 time (April 2020)? Whilst we are unable to work during this time in a face to face...

I hope you are all staying safe and healthy. It's such an unsettling time for us all at the moment (March 2020), and many people have...

Your 3 daily MIT's Is your to do list so long you have lists of lists? Does it overwhelm you how many different hats you need to wear to...

Back in 2003, a mum of 2 children under the age of 3, a wife and an office manager, life felt quite tough at this time and I needed...

I have suffered from hip joint pain for nearly 4 years now, and after many appointments with doctors, consultants and physiotherapists, i...

The shelf life of essential oils, carrier oils and massage oils varies greatly, and their life expectancy can be influenced by many...